About Me
My Story
Training with Me
My Approach
I’ve been active my entire life- playing football, wrestling, and running track growing up, and later competing in and qualifying for nationals in bodybuilding competitions. After earning my B.A. in Telecommunications from Ball State University and working in television for a couple years, I realized I couldn't work a sedentary career. I
I’ve been active my entire life- playing football, wrestling, and running track growing up, and later competing in and qualifying for nationals in bodybuilding competitions. After earning my B.A. in Telecommunications from Ball State University and working in television for a couple years, I realized I couldn't work a sedentary career. I then received my CPT and CES from the National Academy of Sports Medicine and have been training clients ever since.
My Approach
Training with Me
My Approach
With over two decades of experience, my training background began in sport-specific performance and evolved into a movement-focused approach to functional strength, pain reduction, and weight management.
I believe in sustainable lifestyle habits. There are no crash programs or quick fixes—just intentional training that supports long-term health, performance, and resilience.
Training with Me
Training with Me
Training with Me
Training with me is consistent, individualized, and designed to fit real life. The goal isn’t extremes—it’s building strength, improving movement, and creating incremental habits that last well beyond the gym.